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Golden Ocala Golf & Equestrian Club provides members with ample opportunities to participate in sport activities. If your passion is golf, equestrian, tennis, swimming or fitness it’s easy to stay informed through the Golden Ocala blog.

Massages at Golden Ocala

Massages at Golden Ocala

03 June 19   |   Clubhouse   |  

The Magic of Massages As any member who has ever experienced it will know, the Spa at Golden Ocala specializes in massages, among other forms of prime and personalized wellness treatments. And as Spa Director Theresia Kelly can tell you, massage therapists and their clients must be equally prepared for this ultimate form of relaxation. . . .

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Walking for Exercise

Walking for Exercise

31 May 19   |   Fitness   |  

Walking Workout   Female members of Golden Ocala Golf & Equestrian Club recently instituted a morning walk club, which sparked a question about the benefits of walking for exercise. If you take a lesson from Fitness Director Jeff S paeth, you’ll find that there are obvious advantages and ways to capitalize on those advantages. Of . . .

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Navigating the Fitness Center

Navigating the Fitness Center

07 May 19   |   Fitness   |  

The gym or fitness center — be it at Golden Ocala Golf & Equestrian Club or elsewhere — can be a challenging, risky and rewarding venue for multiple reasons and for people on varying levels of their fitness journey. If you are new to the gym, it’s important to know which equipment aligns with your . . .

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Swimming Babies

Swimming Babies

25 March 19   |   Fitness   |  

Preparing a Baby for Swimming Season Spring has sprung, and summer is but a breath away — which means that the swimming pool at Golden Ocala Golf & Equestrian Club will be quite busy, especially during lessons offered by our aquatics instructor, Leslie Lee. So, now may be a good time to prepare your baby . . .

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