30 March 16  |  Fitness   |  

Train With Boxing Champ Roberto Benitez at Golden Ocala Golf & Equestrian Club

With a recent first round knockout victory, professional boxer Roberto Benitez is back on the quest to become a World Champion in the Super Bantamweight division.

This makes now the perfect time for you to join Roberto for boxing training here at Golden Ocala Golf & Equestrian Club. As a boxing professional, Roberto can help club members with his specialized boxing workouts.

Boxing is a two-for-one cardio and strength workout, targeting the entire body. It also improves balance, coordination, reactivity, and agility. Boxing goes toe-to-toe with other types of cardio like cycling or running, offering a potential burn rate of 13 calories a minute. Boxing is a great workout for men and women of all ages. Especially children that are diagnosed with ADHD or who are autistic. Roberto’s boxing training is a combination of cardio, hand-eye coordination, weights, balance and flexibility. This training is ideal for those who want to work on both their physical and mental stamina to improve in sports like tennis and golf.

Roberto Benitez winning his match

Roberto scored a first-round knockout victory during a recent match in Elizabeth City, N.C. and is now continuing his training. He has been featured on national television channels like HBO, ESPN, FoxSports, TNT, NBC, and Telemundo. He has also been highlighted in Sports Illustrated, FHM and Latina Magazine. You can check out what a lesson with Roberto is like here:

Train like a champion and schedule a boxing session today. Contact Roberto at the Golden Ocala Fitness Center at 352-402-4350.

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