Walking Archives - Golden Ocala

Home > Blog > Walking

Golden ocala

Golden Ocala Golf & Equestrian Club provides members with ample opportunities to participate in sport activities. If your passion is golf, equestrian, tennis, swimming or fitness it’s easy to stay informed through the Golden Ocala blog.

New Dog Park

Golden Ocala Golf & Equestrian Club has opened a dog park in Brittany Estates. That means play time for residents’ favorite furry friends! Located on a large island with plenty of space, the dog park will be maintained by Golden Ocala, with cooperation from pet owners. It’s topped with an array of features and complements . . .

Fitness Center Equipment

Proper Use of Fitness Center Equipment Many members of Golden Ocala Golf & Equestrian Center use our fitness center — especially for the treadmill, elliptical, stationary bike and weight machines. Not everyone uses this equipment correctly, though, resulting in injury and an unfulfilling workout experience. But today, Director of Fitness Jeff Spaeth is attempting to . . .

Walking for Exercise

Walking Workout Female members of Golden Ocala Golf & Equestrian Club recently instituted a morning walk club, which sparked a question about the benefits of walking for exercise. If you take a lesson from Fitness Director Jeff S paeth, you’ll find that there are obvious advantages and ways to capitalize on those advantages. Of . . .