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Golden Ocala Golf & Equestrian Club provides members with ample opportunities to participate in sport activities. If your passion is golf, equestrian, tennis, swimming or fitness it’s easy to stay informed through the Golden Ocala blog.

New Discoveries in Space and Fitness

New Discoveries in Space and Fitness

07 August 15   |   Wellness   |  

NASA’S New Horizons flew past Pluto in mid July. Images transmitted back to Earth of the dwarf planet revealed a frigid atmosphere with fields of ice flowing across the planet’s surface. Temperatures on Pluto are 390 degrees below zero. At that temperature, nitrogen, carbon dioxide and methane ices are soft and malleable. Clyde Tombaugh is . . .

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Things You Need to Remember in Order to Stay Hydrated

Things You Need to Remember in Order to Stay Hydra...

24 July 15   |   Wellness   |  

We all know we are hungry when our stomachs start talking to us, but most of the time we can hardly tell when we are thirsty. Hunger growls are a direct side effect of not eating enough. It’s unfortunate to know that our body doesn’t supply itself with the proper indicators to determine when we . . .

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Golden Ocala Spa & Salon Now Offers Fibreluxe™ Lashes

Golden Ocala Spa & Salon Now Offers Fibreluxe...

23 July 15   |   Wellness   |  

Sometimes it’s just the look, that sultry gaze that turns heads. The eyes of the woman tell the real story: Beauty, confidence, passion, sophistication. The delicate look, the sly twinkle in her eyes, the mystery: That’s the look. We at the Salon & Spa of Golden Ocala Golf & Equestrian Club are now offering Fibreluxe™ . . .

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5 Easy Hairstyles for Summer Fun

5 Easy Hairstyles for Summer Fun

25 June 15   |   Wellness   |  

Written By Melodie Garcia, Hair Stylist Ladies, having an easy hair-do when we are short on time seems to be the most convenient. The hot days of summer are a perfect time because it keeps you cool and it’s less work. So let me suggest some simple and quick ways to manage your hair. For . . .

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