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Golden Ocala Golf & Equestrian Club provides members with ample opportunities to participate in sport activities. If your passion is golf, equestrian, tennis, swimming or fitness it’s easy to stay informed through the Golden Ocala blog.

How to Deal With the Return of the Tennis Serve

BY THIROSHAN CHETTY, DIRECTOR OF TENNIS Many people do not realize that the return of the tennis serve is completely out of their control. The serve is the only ball that can be 100 percent controlled by the player. So as the returner you must understand that you are starting in a defensive position. I . . .

What Is The Origin of BodyBuilding?

The old magazine ads touted sure-fire ways to get the mean, muscular beach bully to stop kicking sand at you. After all, isn’t that what all beach bullies do: kick sand at 98-pound weaklings? Forever holding the classic, bicep-bulging pose, Charles Atlas offered simple steps by mail order to build brawn so that you can . . .

Tennis Comes in Various Forms

The tennis ball generally comes in one size: about 2.6 inches in diameter. It weighs about 2 ounces, is covered with a soft, velvety coat and is very bouncy. But don’t be fooled by the tennis ball’s innocent demeanor and soft-spoken manner. This dude is fast and ferocious. The fastest tennis serve recorded was clocked . . .

Ha Na Jang Wins Coates Championship Presented by R...

Despite the cold and the rain, the second Coates Championship presented by R+L Carriers at Golden Ocala Golf & Equestrian came to a dramatic and emotional close with Ha Na Jang taking her first LPGA Tour title. Jang of South Korea wept after dropping a birdie at the par-five 18th hole to win after four . . .

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