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Golden Ocala Golf & Equestrian Club provides members with ample opportunities to participate in sport activities. If your passion is golf, equestrian, tennis, swimming or fitness it’s easy to stay informed through the Golden Ocala blog.

What Are Some Everyday Activities To Improve Tenni...

What’s on your mind? For the avid tennis player, that’s easy: tennis, tennis and more tennis. But you’re not playing tennis right now. Exactly. But that doesn’t prevent you from thinking: What are some everyday activities to improve tennis skills? Here are some tips from Core Performance, which we’ve modified to fit your daily schedule: . . .

Golden Ocala’s Member-Guest Tournament Starts Ap...

Ladies and gentlemen, it’s time to play golf at Golden Ocala Golf & Equestrian Club! Golden Ocala’s Member-Guest Tournament is slated for April 14, 15 and 16 (Thursday, Friday and Saturday). Entry forms must be completed and submitted or mailed to Golden Ocala’s Golf Shop by April 1. Golf members received entry forms in the . . .

Circuit Training at Golden Ocala is One of The Bes...

By Jeffrey T Spaeth LMT, CPT Circuit training gets your heart rate up and also strengthens and tones your muscles. Circuit training involves eight to 10 exercises with little rest between sets, usually 30 seconds. Circuit training involves high repetitions using light weights and is tailored to improve muscle tone and definition, according to the . . .

What Makes a Perfect Day at Golden Ocala?

Perfect? Maybe. More perfect? Impossible. Flawless? OK. Excellent? Definitely. How about ideal? No doubt. Impeccable? You know it, baby. Pure? It could be. Spendid? Affirmative, bubba. Superb? Do we even have to answer that last one? Boys and girls, the word we’re talking about today is: Perfection. And all those words up there are synonyms . . .

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