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Golden Ocala Golf & Equestrian Club provides members with ample opportunities to participate in sport activities. If your passion is golf, equestrian, tennis, swimming or fitness it’s easy to stay informed through the Golden Ocala blog.

New Years Goals and Resolutions

By Janet Fetterman, Director of Real Estate Here we are again, another year has gone by and it is a great time for most of us to reflect on our past year and to plan and set New Year’s goals and resolutions. As I sit in the Sales Center here at Golden Ocala I’m working . . .

What Are the Benefits of Swimming?

WRITTEN BY JEFFREY T. SPAETH, LMT, CPT Swimming is good for your health; it can help you lose weight, tone and strengthen muscles and increase your cardiovascular system. According to the American Swimming Association, studies have shown that swimming may increase your life expectancy. The report states that swimming cuts men’s risk of dying early . . .

What Is the History of Golden Ocala Golf & Eq...

Golden Ocala Golf & Equestrian Club didn’t always blanket 1,300 acres of rolling Central Florida terrain with residential splendor, recreational delight and luxury living. For years the expanse of land was merely one rustic spread west of Ocala, the horse capitol of the world. But it took a dream to make this vision rise to . . .

A Consistent Exercise Program Helps You Reach Your...

Written by Jeffrey T. Spaeth, LMT, CPT Looking for ways to achieve your fitness goals? The key: Consistency. The best results are obtained by exercising at least three times a week. A good weekly range is three to four times every week. Warming up prior to working out will help make exercising more effective and . . .

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