The Truth About Fitness-Centric New Year’s Resolutions When January 1st rolls around on any given year, people often hit the gym — climbing stairs, running on treadmills and peddling bikes like they their lives depend on it. But then, February comes and goes, and like magic, the gym significantly empties out and diet dreams die. . . .
Tag Archive: Fitness Resolutions
WRITTEN BY LINDA DOYLE, PERSONAL TRAINER. HAPPY NEW YEAR! The horns have blown the cheers have been made and NOW it is time to get serious. This time last year you made some serious fitness resolutions. You know the one’s… getting more sleep, not drinking as much, going to the gym and losing the extra . . .