The sunshine of Central Florida creates the ideal environment for going outside and enjoying physical exercise. If you’re looking for some fun activities, Golden Ocala Golf & Equestrian Club offers excellent tennis facilities. But if you’re new to the game, you’ll need to learn the tennis fundamentals. A game of tennis can be a workout. . . .

Tennis can be a rigorous game of constant movement. The right pair of shoes can both protect your feet against the stresses of the exercise and improve your game. Tennis shoes aren’t like other athletic shoes; the shoes are designed for quick starts and stops. Here are some tips on how to choose the right . . .

Tennis can be played on a number of different surface types. Wimbledon is famous for its rye-sown grass courts. The French Open is instantly recognizable based on the red-clay courts. So what is the history of clay tennis courts? How did they come to be used, and why have they persisted? Early Clay Courts Clay . . .

The tradition of playing tennis at the club is a well-loved one. This sport has a history going back hundreds of years, and continues to connect with athletes today. It’s a great way to get outside and get some exercise. Tennis is known mostly as cardio, and it is great aerobic exercise. But it is . . .