Golden Ocala Golf & Equestrian Club provides members with ample opportunities to participate in sport activities. If your passion is golf, equestrian, tennis, swimming or fitness it’s easy to stay informed through the Golden Ocala blog.
Walking for Exercise
Walking Workout Female members of Golden Ocala Golf & Equestrian Club recently instituted a morning walk club, which sparked a question about the benefits of walking for exercise. If you take a lesson from Fitness Director Jeff S paeth, you’ll find that there are obvious advantages and ways to capitalize on those advantages. Of . . .