19 February 14  |  Tennis   |  

Train Like the Pros!

Written by Thiroshan Chetty, our Director of Tennis.

Get ready to train like the pros! Coming soon to our tennis program will be a high intensity, results-oriented footwork and endurance workout to help you with your tennis game. With even a small improvement in footwork and endurance, players can gain a big advantage against their opponents on the court.

Good Movement is Key

Tennis has always been a game of good hands, but more importantly of good movement. Our calculated training regimen will deliver a focus on the core movements that will allow you to move better on the court and get to balls you normally would not be able to reach. In all of this, we will not lose sight of the importance of good stretching and core balance.

High Quality Tennis Instruction

At Golden Ocala, we have always had great professionals delivering high levels of instruction on the court. Now, we are extremely excited to introduce the part of the game that is often overlooked – the training. Stay tuned for more information on our new addition to our tennis program. Members, please contact the Tennis Pro Shop for more details and we look forward to seeing you on the tennis courts!