Tag Archive: Winter Sports

Cold Weather Stretching

Cold Weather Stretching

29 December 14   |   Tennis   |  
WRITTEN BY THIROSHAN CHETTY, OUR DIRECTOR OF TENNIS. Everyone has their routine when warming up to play any sport. Some days it may seem harder to get those muscles ready than others. This usually has something to do with the weather conditions. When it is warm outside it is easier to get the blood flowing and . . .
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