Tag Archive: tennis training

Boxing Workouts with Roberto Benitez

Boxing Workouts with Roberto Benitez

27 August 14   |   Fitness   |  

Are you tired of the same old fitness routine? Perhaps you are looking for a workout that will not only get you into great physical shape, but will also increase your focus, hand-eye coordination and flexibility. Golden Ocala would like to introduce you to Roberto Benitez, a personal trainer with the skills and knowledge to . . .

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Registration is Open for Junior Tennis Academy

Registration is Open for Junior Tennis Academy

23 June 14   |   Tennis   |  

Written by Thiroshan Chetty, our Director of Tennis. Golden Ocala will be holding a Junior Tennis Academy this summer for ages 3-17. Members and non-members are welcome to register their children for one week of training or sessions, which will last for three weeks. The first week of Junior Tennis Academy began on Monday (6/9) . . .

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Train Like the Pros!

Train Like the Pros!

19 February 14   |   Tennis   |  

Written by Thiroshan Chetty, our Director of Tennis. Get ready to train like the pros! Coming soon to our tennis program will be a high intensity, results-oriented footwork and endurance workout to help you with your tennis game. With even a small improvement in footwork and endurance, players can gain a big advantage against their . . .

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