Tag Archive: Tennis Court

How to Prepare for a Tennis Match

How to Prepare for a Tennis Match

14 December 17   |   Fitness   |  

  Have you met your match? Tips for training like a professional Even professionals can be outplayed if not fully prepared…just ask Roger Federer. His exit from the U.S. Open was blamed on troubled preparations due to his lack of focus on training.  Many matches are won or lost even before you step on the . . .

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