Tag Archive: How to

How to Get Yourself Motivated to Workout

How to Get Yourself Motivated to Workout

24 October 14   |   Fitness   |  
Written by Jeffrey T Spaeth, L.M.T, C.P.T. Do the following statements sound familiar to you? “I’m tired this morning, I don’t feel like going to the gym” or “I’m sore from working in the yard yesterday, I’ll go to the gym tomorrow”.  It is so easy to make excuses when it comes to skipping workouts. . . .
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