Tag Archive: Getting fit in the New Year

Working Out in the New Year

Working Out in the New Year

31 December 14   |   Fitness   |  
WRITTEN BY JEFFREY T SPAETH, L.M.T, C.P.T. It’s that time of year again, time to get in shape and get back to the gym! On January 1st, gyms across the country will be inundated with hundreds of people wanting to better their physical condition. Truth is, a lot of those people have no idea of . . .
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