Tag Archive: Fitness Routines

Your Fitness Resolutions

Your Fitness Resolutions

02 January 15   |   Fitness   |  

WRITTEN BY LINDA DOYLE, PERSONAL TRAINER. HAPPY NEW YEAR! The horns have blown the cheers have been made and NOW it is time to get serious. This time last year you made some serious fitness resolutions. You know the one’s… getting more sleep, not drinking as much, going to the gym and losing the extra . . .

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