Tag Archive: Fitness Center at Golden Ocala

Navigating the Fitness Center

Navigating the Fitness Center

07 May 19   |   Fitness   |  

The gym or fitness center — be it at Golden Ocala Golf & Equestrian Club or elsewhere — can be a challenging, risky and rewarding venue for multiple reasons and for people on varying levels of their fitness journey. If you are new to the gym, it’s important to know which equipment aligns with your . . .

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Boxing as a Multipurpose Sport

Boxing as a Multipurpose Sport

26 April 18   |   Fitness   |  

Boxing: Development of the ‘Eye of the Tiger’  Boxing is a multipurpose sport, encompassing fitness, self-esteem, self-defense and mental health enhancement/repair. You’ve seen this in movies like “Rocky,” “Million Dollar Baby,” “Cinderella Man,” “Ali” and “The Champ.” But at Golden Ocala Golf & Equestrian Club, members get to carry on the dreams of the famous . . .

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