Alternative Workouts Eliminate Boredom in the Gym
Written By Jeffrey Spaeth, L.M.T, C.P.T. Bored of using the treadmill, elliptical machine and bicycle every workout? If the answer is yes, then it’s time to try something different! Animal Inspiration Alternative workouts can bring the fun and excitement back into working out! These exercises can include using animal movements such as a monkey, lion, . . .