Boxing Archives - Golden Ocala

Tag Archive: Boxing

Boxing as a Multipurpose Sport

Boxing: Development of the ‘Eye of the Tiger’ Boxing is a multipurpose sport, encompassing fitness, self-esteem, self-defense and mental health enhancement/repair. You’ve seen this in movies like “Rocky,” “Million Dollar Baby,” “Cinderella Man,” “Ali” and “The Champ.” But at Golden Ocala Golf & Equestrian Club, members get to carry on the dreams of the famous . . .

Boxing Workouts with Roberto Benitez

Are you tired of the same old fitness routine? Perhaps you are looking for a workout that will not only get you into great physical shape, but will also increase your focus, hand-eye coordination and flexibility. Golden Ocala would like to introduce you to Roberto Benitez, a personal trainer with the skills and knowledge to . . .