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Golden Ocala Golf & Equestrian Club provides members with ample opportunities to participate in sport activities. If your passion is golf, equestrian, tennis, swimming or fitness it’s easy to stay informed through the Golden Ocala blog.

Fitness Center Equipment

Proper Use of Fitness Center Equipment Many members of Golden Ocala Golf & Equestrian Center use our fitness center — especially for the treadmill, elliptical, stationary bike and weight machines. Not everyone uses this equipment correctly, though, resulting in injury and an unfulfilling workout experience. But today, Director of Fitness Jeff Spaeth is attempting to . . .

Brazilian Blowout Benefits

Benefits of Brazilian Blowout A Brazilian Blowout — one of the Golden Ocala Salon’s most popular treatments — is often associated with smooth, soft, silky hair and is considered humidity’s and heat’s worst nightmare. But if you’ve ever questioned the potential of this safe and ultra-customizable treatment as well as its ability to do more . . .

Organic Skin Care

Theresia Kelly and her team members at the Spa at Golden Ocala know that sun damage during the summer months is a big concern for community members. That’s why they are now offering an Organic Cucumber and Parsley treatment — with ‘organic’ being the operative word. Golden Ocala staff recommend organic skin care, especially if . . .

Massages at Golden Ocala

The Magic of Massages As any member who has ever experienced it will know, the Spa at Golden Ocala specializes in massages, among other forms of prime and personalized wellness treatments. And as Spa Director Theresia Kelly can tell you, massage therapists and their clients must be equally prepared for this ultimate form of relaxation. . . .

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