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Golden Ocala Golf & Equestrian Club provides members with ample opportunities to participate in sport activities. If your passion is golf, equestrian, tennis, swimming or fitness it’s easy to stay informed through the Golden Ocala blog.

Relieving Stress Through Massages

Common sense may often tell us that massages are linked to stress relief — and at the Golden Ocala Spa, we have a scientific perspective to back that up just in time for pre-holiday massage therapy. This powerful tool and the stress-relieving knowledge that comes with it will give you so many reasons to turn . . .

Fitness Center Equipment

Proper Use of Fitness Center Equipment Many members of Golden Ocala Golf & Equestrian Center use our fitness center — especially for the treadmill, elliptical, stationary bike and weight machines. Not everyone uses this equipment correctly, though, resulting in injury and an unfulfilling workout experience. But today, Director of Fitness Jeff Spaeth is attempting to . . .

Brazilian Blowout Benefits

Benefits of Brazilian Blowout A Brazilian Blowout — one of the Golden Ocala Salon’s most popular treatments — is often associated with smooth, soft, silky hair and is considered humidity’s and heat’s worst nightmare. But if you’ve ever questioned the potential of this safe and ultra-customizable treatment as well as its ability to do more . . .

Organic Skin Care

Theresia Kelly and her team members at the Spa at Golden Ocala know that sun damage during the summer months is a big concern for community members. That’s why they are now offering an Organic Cucumber and Parsley treatment — with ‘organic’ being the operative word. Golden Ocala staff recommend organic skin care, especially if . . .

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